Workout Reader

A structured training plan, on your Apple Watch.

Send the app a .workoutplan file — from the share sheet, AirDrop, Files or “Open in” — and it shows you what is inside: warm-up, intervals, targets, cool-down, one card per session. Pick a time for anything the file left undated, tap Add to Apple Watch, and the workouts appear in the Workout app on the watch.

An open format

.workoutplan is plain JSON with a published specification and a JSON Schema. A coach can write one, a spreadsheet can export one, a script can generate one. This app is one reader of the format, not its owner.

Private by default

No account, no sign-in, no server, no analytics, no ads. Plans stay on the iPhone. The only thing that leaves the app is the workout you ask it to hand to your own watch. The privacy policy says the same thing at length.